No Worries

I missed it ~
the whispers in my ear 

the tightness in my midsection

the frantic busy in my head

I looked around ~

Did I forget something?

Did I turn the stove off? 

What have I missed?!

It did feel good ~

the whispers were kinder

I just felt ….. good!

And perhaps calm?

I got comfortable with it

This peace of mind.

This spacious feeling

This day full of me.

“Make the most of yourself….for that is all there is of you.”

~ Ralph Waldo Emerson