Mind full like chittering, chattering monkeys leaping branch to branch, swinging in wide arcs playing across space and time
Mindfulness
calms chitter-chatter accepts distraction without shame or annoyance, settles swirling eddies of thought to focus on the moment.
“Let go of your mind and then be mindful. Close your ears and listen.”
~ Rumi, Love’s Ripening: Rumi on the Heart’s Journey
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