Creating something interesting
~ maybe wise or silly ~ is not easy when mind and body have been busy with the body’s normal immune response to vaccination.
Nothing fanciful about it ~
reading, couch, blanket, sleep
eat, drink lots of fluids
stay out of the heat.
I have known that
~ just for today ~
my mind needed relaxation,
to let go of all of the ordinary to-do's and shoulds, allowing my body to work, strengthen and add polish to my health.
“If your compassion does not include yourself, it is incomplete.”
~ Jack Kornfield
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