the concept of One Day at a Time.
One day at a time, familiar throughout society,
has been normalized as a good idea.
A few alterations to this ‘one day at a time’ concept:
One second at a time
Fifteen minutes - or any minutes - at a time
One hour at a time.
A beat
A rhythm.
Body awareness of
the sweep of the sun
Time for a next step
Forward
Sidestep
Back step
Turn and dip
Swing and step.
With each step
I see, feel and touch life
keeping my feet on the floor,
my toes in the grass.
Dancing with a gentle, changing rhythm
to the tune of time and touch.
“Lose not yourself in a far off time,
seize the moment that is thine.”
~ Friedrich Schiller
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