Easing my heart is
a healing time
when life inside seems
separate from life without.
To cry inside
when work demands a smile.
To want to scream aloud
when only words will do.
To want to rage and pace
when calmness feels so much better.
A healing time needs all of these things ~
an ebb and a flow,
a wild tide and a calm sea
Easing my heart is a healing time.
“Our way is not soft grass; it’s a mountain path with lots of rocks.
But it goes upwards, forward, toward the sun.”
~ Dr. Ruth Westheimer, (1928~ 2024)



