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Friday, August 28, 2026

In That Moment

They bubble up ~ 

Memories, ideas, stories, 


all the things 

that mean little 


to anyone else 

in that moment. 


As unimportant as 

one raindrop 


in the midst 

of a gentle summer rain. 


In that moment, 

there is clarity. 


Answers to yesterdays questions. 

Or more questions rising up. 


These thoughts drift, 

like clouds, 


across my mind’s sky. 

A gentle way of processing 


the everything that has arrived 

noticed or unnoticed.


“This moment everything is present here, 

except the things that are not here, 

and I’m not feeling like disturbing them.

~ Suman Pokhrel, poet, lyricist, artist, playwright

Thursday, August 27, 2026

Shrek, the Musical ~ Live Theatre Play


Shrek, one of my favourite characters in the world of animation, was brought to life at the Conexus theatre in Regina last evening. A cast of local young actors filled the stage with life, energy, music and dancing. Fairy tale characters from Cinderella to The Seven Dwarfs, Pinocchio and The Three Blind Mice, and so many more danced in and out of the story being played out in front of us. 

The audience was filled with children of all ages - toddlers to those of us white hair, all of us clapping and singing along with the songs. Local musicians provided the live music that carried the story of Shrek, the big, green, ugly, scary ogre that had been challenged to find the Princess Fiona for Lord Farquaad. If Shrek wanted every single fairy tale character removed from his swamp, that was the job. Dragon fighting was part of the challenge if he was to save Fiona. 


The set was back dropped by changing scenery from Shrek’s swamp to Lord Farquaad’s castle and a field of sunflowers in between. Two structures, with a balcony atop, set the stage for castle, dungeon or a bridge depending on the scene. 


Were there flaws in this production? I certainly have a bad habit of watching for what could or should have been different, but that was the premise of this play, that differences are always with us. I just know I had fun - not only the play but loved the 7 year old beside me who clapped and danced for the 2.5 hours of this production. There was a 15 minute break and popcorn to ease the length demanded. I’m afraid the toddler did not manage, and fell asleep in her grandma’s arms. 


“After a while you learn to ignore the names 

people call you and just trust who you are.”

~ Shrek


Book and Lyrics by David Lindsay-Abaire

Music by Jeanine Tesori

Based on: the DreamWorks Animation Motion Picture 

and the book by William Steig

All authorized performance materials are also supplied y MTI. www.mtishows.com


Conexus arts centre: conexusartscentre.ca


**haze, loud noises and flashing lights may be part of this experience

Wednesday, August 26, 2026

In the Light of Day

In early morning, 

  when fear sets in 

   

shrouding 

  the colour of the day 

  

in blackened shades of grey, 

    I find my feet, 

   

plant them carefully 

  on the slippery base of fear 

 

that drains away 

   in the light of day.


“Fear doesn’t shut you down; it wakes you up.”

~ Veronica, Divergent