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Showing posts with label Awareness. Show all posts
Showing posts with label Awareness. Show all posts

Sunday, September 13, 2026

Noticeable

I like to notice the world around me, 

 bees nuzzling sunflowers, 

  thunderstorms being built in the sky, 

 rain pelting down or in a mist, 

  glorious sunsets on the prairies,

 colourful tiny bird houses in a tree, 

  snow settling soft and gentle,

 wind raking through the trees 

  prairie flowers bright, small and delicate


but today I saw new sight: 

three geese on an ordinary city sidewalk.

not Canada geese but 

squat, waddling, brash and bossy 

geese with insistent honking that rivalled 

their much larger cousins.

No pausing for a photo op either!

Upon inquiry: 

   “they are from a goose farm!”


“You can find pictures anywhere. It’s simply a matter 

of noticing things and organizing them.”

~ Elliott Erwitt, photographer

Saturday, September 12, 2026

Keeping Watch


I haven’t had my human put a note out for a while. I do believe it’s time. One might think that all I do is sleep, and yes I make certain to do get my rest. However, there are squirrels and birds on the other side of the glass. It was a bit too cool to get outside today - and I do hate that harness that my human puts on me. She does seem to think it’s important, so I put up with it. I can keep watch for the outside life that I desperately miss, but I do like my cozy home. It’s always a toss up. I’m writing this in the evening. Now, I’ll just patiently wait for my supper - only minutes away!



“Cats don’t like change without their consent.”

~ Roger A. Caras, author and wildlife photographer 

Sunday, April 19, 2026

Where Did it Go?


Where is the bright spot? 

Did it pass by too quickly ~ 

snagged on 

the back of my mind. 

A snap of the fingers. 

The flick of a light switch.

Quick as a hummingbird. 

The smile of a passerby. 

All things that 

lighten my step and 

ease my load.



“When every day seems the same, it is because we have stopped 

noticing the good things that appear in our lives.”

~ Paul Coehlo, poet

Sunday, April 12, 2026

A Slow Drift

I wonder about some strange things.

This morning it was: 

what do we do when

walking from task to task? 


After all, we’re a lot of doers ~

so what do we do in that space? 

Is it the only down time 

we get in this life?  


We could be reading a book, 

or scrolling on our phones ~

moving from here to there, or 

scanning around to see what’s next.


At the end of the day

all I’ve come up with is:

A slow drift of ideas,

and what to do on a Saturday.


“Rather than being your thoughts and emotions, 

be the awareness behind them.”

~ Eckhardt Tolle, A New Earth: Awakening to Your Life’s Purpose

Thursday, March 26, 2026

1 in 26

Epilepsy has been my friend for 60 years. Not so friendly in the first 10 years, but as I learned more about myself, this condition and the medications that I was taking I found strategies that were respectful of the effects of epilepsy. Being a loner, an introvert, I learned I am just someone who feels more comfortable in small groups. I learned to say no to many things, or always knew when it was time to get quiet. I have not tried to chase epilepsy out of my brain - not possible. I’ve read literature about surgical removal of epilepsy and found that it is more complex than just having surgery. Suffice it to say it’s not like fixing a broken arm or leg.


Today is Purple Day for Epilepsy Awareness. I need to be aware of, and respect, the possibility of seizure activity every day. Now we are quite comfortable with each other. However I know that as the 60 years since diagnosis becomes 61 and onwards, who knows whether our comfort level will change. After all my joints have gotten fussier over the years, why not my brain? 


“Start by doing what’s necessary; then do what’ possible; 

and suddenly you are doing the impossible.”

~ Francis of Assisi


*Author’s note: 1 in 26 is the most recent statistic about the incidence of individuals with epilepsy.

Friday, April 19, 2024

A Noticeable Life

Let us notice the world 

around us ~ the world of tables and sidewalks holding our daily lives and a path for our feet. 


Let us notice ~

birdhouses in a tree or a cloud that looks like a butterfly. 


To notice these mundane things is seeing the world as we each see it. 


To notice the stretch of our muscles, 

the feeling of ironed clothes against our skin 

to notice these feelings that are not spoken of 

tells us that we are alive and willing to care for ourselves.


To notice the red flesh of a grapefruit bursting with juice 

reaching our tastebuds before the juice dribbles down our chins. 


Let us notice when the tea has grown cold 

but is still delicious. 


Let us notice the slant of light that 

changes with the seasons from bright to dark to bright,

slowly changing shadow shapes on walls and spring puddles, 

the hint of green as buds make shy with the sun. 


Let us notice the little wiggle that eases discomfort

while we settle into a chair that is kind to body and soul. 


Let us notice all these things and more 

in a daily turn of a moment

know we are alive.


“Above all, I wish to see.”

~ Donna Goddard, Circles of Separation


Inspired by writings of Shelley Leedhall: Let Us

Thursday, April 6, 2023

Slipping By







Incurring a debt to

our planet

slips by unnoticed

amid the noise of

policy and lawmaking

until climate changes

and snow falls in April….






“You cannot get through a single day without 

having an impact on the world around you.”

~ Jane Goodall

Tuesday, December 1, 2020

Balancing Act 3 - BALANCE - Theme for December 2020

 







“Bringing home the joy…..”

“Awareness of others? …..”

Letting go of worry……

Angels we have heard……

Never ending imbalance….

Cherishing each other…..

Every year……




“Keep your best wishes, close to your heart and watch what happens.”

~ Tony DeLiso, Legacy: The Power Within

Sunday, November 8, 2020

Home In Winter


Instinct, like intuition, 

will bring an awareness


a niggle


a bit of uncertainty


that feels certain that


driving far from the depths of winter


is a great plan


or 


to breathe, focus and stand still


and wear a really big sweater .


“Trust your instincts, and make judgements on what 

your heart tells you. The heart will not betray you,”

~ David Gemmell, Fall of Kings

Sunday, September 13, 2020

Level Ground




To pause
To breathe and breathe again

To rest
To find level ground

To awaken
To the new world around me





“It’s a transformative experience to simply pause 
instead of immediately filling up space.”
~ Pema Chodron

Sunday, April 5, 2020

Chapter One, Episode Twelve - Leaning In - Situationally Theirs

May 17, 2020
Review, Edit and Update:  My biggest concern with this and other episodes is often sentence structure. I’ve cleaned up some areas I felt were confusing. Dez has another hair colour in this piece - this time it’s brown - suggesting to me that she likes to dye her hair! I have added the hair colour issue to my list. Also clarified is my opening line. I went back to the edited post for April 1st (Title: April Fool) for the already edited version. All other updates - both previous and upcoming have been edited in this fashion.

Leaning In

Even so, Emmie would put her book down and stare off into space. Dez would hold her paint brush in mid air studying the edge of the canvas. Despite their interest in things they had done in the past, this state of limbo was tiring. It was as if, in that vacant space or on the edge of the canvas, an answer to this limbo would be hovering ready to be snatched. So it was, that Dez had gotten interested in a seed catalogue she found in Martha’s room. Taking it out to the kitchen table, now without any tape, she was poring over it intently. Never before interested in gardening, or anything green and growing, she had found a new fascination. 

Earlier in the day, Emelina and Desperanza had contacted Digby and Martha. Emmie introduced Dez to each of them. They were pleased that Emelina had company, both apologetic that they had left Mrs. Beaufort and her estate so abruptly. Receiving news of the Invisible Menace, as Digby had called it at that time, they all agreed that they must leave immediately. He knew now that the world was in the midst of a pandemic. Always curious about details, Digby had learned much about it. Informed by what he learned, Digby, Martha and all the staff, had written notes to Emelina and left the house quickly. Troubled about the manner of their departure and poor communication, they were certain their employment would be jeopardized. Emelina told them that she had, in fact, felt quite deserted by them, but assured them their positions in the household were intact. She said good fortune smiled, when, quite unexpectedly, she was called on to rescue her sister Desperanza from a bad situation. Emmie didn’t go into details about that particular situation. She asked both Martha and Digby how they were managing. Did they know how the rest of the staff were managing? Digby assured Emelina that, besides feeling very cooped up, he was well. Digby was a man of strict routine, so this sudden change was a bit difficult, however ‘I’m managing, Mrs. Beaufort.’ was all he would say. Martha, cheerful as always, was at her sewing machine making costumes for her grandchildren, started before distancing started so had them ‘all measured up.’ When they were finished, she would wash them, package them and set them on her daughter’s front step. Emmie smiled. Seeing their faces and hearing their voices had touched a warm spot in her heart. Dez was pleased that her sister had such good people working for her. She did feel an uncomfortable feeling of not belonging, but shrugged it off. Reaching out to the outside world made this separation and distance feel not quite so lonely.

~~~~~

“Dez, look at what I’ve found.” When Dez didn’t answer or even look up, Emmie thought maybe her voice was too muffled behind the soft blue wool. She didn’t want to take it off. It would ruin the effect.

“Dez. Can you hear me?” Still muffled, at least she seemed to have Dez’s attention when she saw her brown curls lift from whatever held her focus.

“Emmie, this is so fascinating! All the different names of flowers and vegetables. They need the right soil, the right light………….What are you wearing!?” Dez looked up from the gardening catalogue, ready to show Emmie all that she had found. Looking up with a big smile, her blue eyes wide, her face changed in an instant. Dez didn’t know whether to be shocked or just laugh.

“I’m wearing my skiing balaclava! I’m trying to get into the spirit of the latest Covid19 controversy. To mask or not to mask. What do you think? I’ve got a spare for you as well. We can go into town and pick up groceries for Digby and for Martha. Giles, Cook and the rest are ok, so we don’t have to worry about them.”

“Emmie! You look positively weird. You don’t do weird…ever!”

Emmie pulled the blue balaclava off her head, her long hair crackling with static. She shook her head, forcing her hair from her face. She actually had enjoyed surprising Dez like that. 

“Really Dez. What do you think about the mask issue? I’m not certain about what we should do.” 

“Well, I haven’t been paying attention to the news. It’s making me crazy. Why are masks even a question? I think that if someone is coughing or sneezing all over the place they shouldn’t even be out. Pretty simple.”

“You may be right, but many people are sewing them at home. I was never much at sewing. I’m sure Martha has all the right supplies, but if we shouldn't need them." Emmie hesitated. "I just thought wearing balaclavas would work just fine. We could take them with us when we go into town.”

“What would we be going into town for? Did I hear you say something about groceries? We’ve got lots of food here. What do we need?”

“Not for us, Dez. For Digby and for Martha. Remember? They each gave us a small list of things they need. It’s actually not just groceries. We need to pick up Martha’s medication for her from the drug store.”

“Why are you doing this for them, Emmie? After all they just left you wth nothing but instructions on sticky notes. Sure, they both seem very nice but….I don’t know if I’d be that forgiving,”

“Dez, while you and I have been in our kitchen home for the last many days ~ weeks? ~ I’ve had time to think. I’ve been beyond spoiled. All I’ve had to do is go to these charity board meetings and make up their numbers. I’m not even sure anymore if I’m an effective member of any of them. I get up and Brigitte fixes my hair and makes sure my wardrobe is ready and appropriate for whatever I’m attending. Giles drives me wherever I want to go and waits for me. Digby is always at the front door when I come home. He and Martha collaborate to run this big empty house with just me in it. Cook makes absolutely amazing meals. When I have a dinner party, she makes magic with her food for my guests. The rest of the staff are just as amazing. The lawns and gardens are beautiful. The house is always clean and polished. All done without a cross word, at least not to my face. That’s a pretty long answer to your question, isn’t it? It’s not that I’m forgiving. They are worth some of the TLC that they have given me.”

“Living Downstairs has really made a difference for you, hasn’t it Emmie.

“Living Downstairs ~ and with you, Dez, ~ has really made a difference. You have shown me a different way to deal with difficulties. Your determination to get past, or to really live, each minute has been impressive. I had been unceremoniously banished from my ivory tower. I had to fend for myself for the first time in a very long time.” Emmie smiled a tiny smile, tears brimmed in her eyes. “I don’t know what I would have done if you hadn’t robbed that bank.”


“When did you get so clever?”
“When I realized I wasn’t as clever as I thought.”
~ John Connolly, The Infernals