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Showing posts with label Breath. Show all posts
Showing posts with label Breath. Show all posts

Saturday, September 26, 2026

Out of the Ordinary

I don’t want anything 

to be ordinary 

yet 

ordinary feels so comfortable. 


There is time in the ordinary 

to check things. 

Things like whispered desires 

that spin around a curve 


of wanting extraordinary 

to ‘brighten things up’.  

An extraordinary world 

takes breath and energy away .


I don’t want anything 

to be ordinary 

yet 

ordinary feels so comfortable. 


“Depending on the reality one must face, 

one may prefer to opt for illusion.”

~ Judith Guest, Ordinary People

Wednesday, September 9, 2026

A Gift of Age


Over the years, life has been shaped 

     and reshaped always 

with an ember of belief in myself. 


Although this ember so cooled 

      with life’s vagaries, 

it never became a blackened wick. 


Only when gently sheltered and, 

  with my soul’s breath, 

did it give birth to a tiny flame.




“No one’s ever completely broken. It’s just a matter of how much 

has to fall apart before the ember of life is exposed to air.”

~ Charles Eisenstein, author

Friday, July 3, 2026

Follow the Thunder



Out on the balcony where 

I could know the power of the storm, 

  smell the moist, soft rain, 

    feel cool air on my arms 

  hear thunder’s deep voice 

as it wandered away


I felt safe with my book 

 revelling in flashes of lightning 

seeing dripping trees hold their breath

 hearing the slush of traffic

 watching the tough, bulky clouds

as they followed the thunder.




“If I accept the sunshine and warmth, then 

I must also accept the thunder and lightning.”

~ Khalil Gibran

Friday, April 10, 2026

We Know Only Breath



Comfort and space, 

both needed 

for breath to be easy. 

In the space 

of stars and moon 

we know only breath. 

The breath of the universe. 

We have yet to discover 

all the comforts of space.




“focus on the journey, not on arriving at a certain destination.”

~ Chris Hadfield,  An Astronaut’s Guide to Life on Earth


*For Artemis 2

Tuesday, March 31, 2026

An Offer


Courage can restore order 

  when a chaos of worries

    threatens to overwhelm,


Just a tiny bit of courage to 

  take a deep breath, 

    take one tiny step, 

      to believe in that breath


Courage can restore order 

  when tiredness dictates

    with an offer to rest.



“Your best teacher is the person offering you your greatest challenge”

~ Cheryl Richardson, author

Monday, January 5, 2026

Silent Plea

 

Intention speaks 

    

    from the soul. 


The word spoken aloud 


gives it more weight, 

        

    a reminder ~ 


a breath from the soul. 


No demand


   No insistence 


To reach out


   To grasp intention 


       To work with its weight 


brings the silent plea to life.


“Intention is the core of all conscious life. 

Conscious intention colours and moves everything.”

~ Hsing Yun, Buddhist priest

(1927 - 2023)

Saturday, January 3, 2026

A Living Anchor


Xiphoid process is for 

our own good. 


Small and powerful

shield for organs beneath


an anchor for

the muscles of breath

“

Just as each of us 

in our own small ways 


protect each other’s lives

and breathe life into the world.



“Your spirit has wound itself into my bones, 

My rib cage is the anchor for its home.”

~ Frances Woodard,  Strings of Fate

Tuesday, December 23, 2025

Seasonal Chaos



Christmas season 


holds it’s breath 


until the 


  shopping 


   wrapping and unwrapping 


     cooking and eating 


have been consumed 


until we are all sated and satisfied


  ~ our hearts and stomachs are full 


of the sweet chaos of it all.


“Embracing chaos might be the path to finding peace.”

~ Rachel Hollis, author and speaker

Sunday, June 15, 2025

Released



Unlocking a lock

sealed by necessity or 

the conventions of time 

is difficult. 


Some would say ‘impossible! 

so why bother’. 

Others would say 

‘it will just happen; 

give it time’. 


Well what is ‘it’? 

Not sure there is a label. 

A feeling not entered in

a list of emotions.


The Feeling?

An open window

A light breeze

A lightness inside

 

The lock was

imagined ~

but real until

breath was more important.


“Sometimes,” the Wise Man observed, “to need is…..to let go.”

~ A.C.H. Smith, Labyrinth:

A Novel Based on the Jim Henson Film