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Showing posts with label Autonomy. Show all posts
Showing posts with label Autonomy. Show all posts

Sunday, March 31, 2019

Personal Challenge: A New Pace

Autonomy. What has it meant to me this last month? I’ve tried to keep it very simple. Autonomy is a pretty big word. It’s meaning: very weighty and suggesting things greater than myself. But there is such a thing as personal autonomy. I’m certain most people know this but I have had to separate the definitions to be able to wrap my head around it all. The Cambridge online dictionary definition is two fold:  ‘the right of an organization, country, or region to be independent and govern itself’ and ‘the ability to make your own decisions without being controlled by anyone else.’

That brings me to my retirement, still in it’s infancy, I’m taking baby steps and enjoying every ~ well most ~ of the steps I’ve taken. It has been those times of limbo when caught in the space of time previously given to my health care employer that it became almost like holding my breath. Realizing I’ve been standing stock still wondering…..just wondering. Wondering has become a very active time of creativity for these pools of time that were growing quite stagnant, and in my case, very boring.

On a recent visit to Vancouver to spend time with my family, I had an unforeseen opportunity to walk every morning. Weather cooperated, my lodgings were only ten minutes from my son’s very full household and the street that I walked was wide and popping into spring time. Using my personal autonomy, I have since walked every morning. Today I realized that I have, in the past, not really explored Beacon Hill Park. Today, I climbed the rocks high up in the park in to the wilds of this amazing place in the city. Church bells ringing and birds singing. The sun lighting up massive rocks lined with stubby green grass, faintly green trees, and the whole park and city. Spring daffodils, purple camas and snow drops lit up tiny spaces in budding trees. I have felt my pace, my abilities and found a place in those rocks that fill me with joy, gratitude and a solid sense of personal autonomy.

“Not I, nor anyone else can travel that road for you.
You must travel it by yourself.
It is not far. It is within reach.”
~ Walt Whitman, Leaves of Grass

Saturday, March 30, 2019

Morning Shadows




A long tall shadow 
strode up behind me
a sunny smile greeted me
as the young man passed.

Trees, fences and buildings
threw long misshapen shadows,
the sunny smiles of flowers
greeting all who passed.





Morning shadows leaned ahead
to lead me up to wild and rocky
parkland heights then down
to graceful gardens I would pass.

Morning’s sun has climbed a bit ~
shadows shorten for awhile
til afternoon’s shadows stretch way back
as the glorious sun passes to the west.



“Fancies are like shadows….you can’t cage them, 
they’re such wayward, dancing things.”
~ L.M.Montgomery, Anne of Avonlea

Friday, March 29, 2019

A Natural City

The rhythm of the city
tuned to motored thrum and swish merges politely with matching thrum and swish of
fountains circling water in 
the air settling over 
squabbling ducks as 
they pair to mate.

A different distant note of the ferry’s call counters the raucous cry of Great Blue herons nesting in tall Douglas fir trees, their wide winged swoop and swish as silent as a breeze in the trees.

Listening to this symphony ~
watching this opera
as I walk beneath spring green willows
is an added balm to my grateful soul.

“But a city is more than a place in space, it is a drama in time.”
~ Patrick Geddes

Thursday, March 28, 2019

Winter Past


Stepping up into the park still feeling the cool of winter past ~
twittered on by tiny brown birds
that blend with bark and twigs.
greeted by new seeds,
sprinklings of daffodils
fronting the brown skeletons
of winter past,
welcomed by a cheerful blonde poodle
and her smiling owner ~
all signs of spring in Victoria.







“The deep roots never doubt 
spring will come.”
~ Marty Rubin

Wednesday, March 27, 2019

Transcendence



Glowing from the tips of our fingers to the soles of our feet ~ our souls imbue each task we undertake, 
each memory we share with our essence.


“Inside us there is something that has no name, 
that something is what we are.”
~ José Saramago, Blindness

Tuesday, March 26, 2019

Natural Lighting



Cool, clear air accompanied me 
on my morning walk at home, passing flowers and trees not quite shivering but opening their buds of flowers and leaves.

Some brave few in full bloom 
others still tucked against the cool.






Scant cloud suddenly parted
just as I lifted my camera ~ 
sunshine lit up beautiful pinks
as though I had requested good lighting.

Grateful, I kept my shadow out of the frame.



“In nature, light creates the colour. In the picture, colour creates the light.”
~ Hans Hofmann

Monday, March 25, 2019

Water Rush

Lynn Canyon Park, Suspension Bridge


Hearing a thundering rush of water 
from a road side echoing 
through tall pines thrills my heart
but to see that very water 
crashing, frothing and roiling
through deep cuts in the canyon 
below a suspension bridge
sends the thrills deep into my soul.
Walking the swaying, bouncing suspension bridge ~
just a value-added part of the adventure.




“What makes you think what happened to you on Earth wasn’t an adventure?”
~ Lev Grossman, The Magician King

Perspective ~ 4

John Hendry Park, Vancouver, BC
Perspective ~ 4

The old gate creaked above the distant thrum of traffic. Even early nesting crows calling to each other didn’t erase the sound. Barely coming from a deep sleep, the melodic squeak seemed almost like a meditation. Awakening into consciousness, I realized it had gone on too long to be a gate. No brush or rustle of wind, no slap of a gate closing as an insistent wind would have pushed it back an forth. Only stillness. Stillness like a breath being held. Listening. Then I remembered something an old farmer told me when I was a child. ‘You hear that noise that sounds like my front gate creakin’ every time I open it? I call it my weather bird - he’s tellin’ us that there’s rain on the way. Can’t say how far away or how much but that there bird is a rain bird tellin’ us to get our boots and umbrellas ready.' I had been in the city so long that until this quiet morning time, the memory had been buried. Later, taking my early morning walk, the sounds of nature as the city awakened, took on a refreshed meaning for me. 

“Birds are a miracle because they prove to us there is 
a finer, simpler state of being which we may strive to attain.”
~ Douglas Coupland

Sunday, March 24, 2019

A Second Perspective

Vancouver morning before
the curtains are drawn
the slush of cars and trucks
rumbling and pushing into
a day that feels grey through
patterned blue grey curtains
crows and gulls calling out 
‘Time to get up’
throwing back blankets,
pushing curtains open, 
I greet the new day
 - a wondrous family day
(accompanied by throngs of sightseers)
at Lynn Canyon park and Deep Cove!)










“One’s destination is never a place, but a new way of seeing things.”
~ Henry Miller

Friday, March 22, 2019

Perspective ~ 3




I rode on the ferry to Vancouver while
clouds hung low over the distancing land
still waiting for sun’s warmth
to lift them high into 
sky currents carrying them
onto new skylines and adventures
with flocks of birds northbound
and singles of aircraft all directionbound
criss-crossing skies above our sight lines while cool moist air rouged my cheeks and tousled my hair.


“Being on a boat that’s moving through the water, it’s so clear.
 Everything falls into place in terms of what’s important and what’s not.”
~ James Taylor

Thursday, March 21, 2019

Meal Prep



Spaces of time hover idly,
revved by untended energy.

Creative kitchen longings are
granted opportunity to slip into place 
for shopping and chopping
blanching and freezing 
delicious packaged goodness.

Colourful and flavourful ~ accompaniments for many a meal.



“If the divine creator has taken pains to give us 
delicious and exquisite things to eat, the least we can do is 
prepare them well and serve them with ceremony.”
~ Fernand Point, French chef and restaurateur (1890-1955)

Wednesday, March 20, 2019

Out on a Limb

Bringing back a schedule seems
rather like a step backwards
unless it is setting it by myself.

Squares on a charming wall
calendar set up chosen activities
with flexible variations depending

on the next right thing
to be done even it is laundry
or paying bills - life’s necessities.

Bringing back a scheduled life
in this seasonal change of retirement 
grants me some control in each day.

“Hard is trying to rebuild yourself, piece by piece, with no instruction book, 
and no clues to where all the important bits are supposed to go.”
~ Nick Hornby, A Long Way Down

Tuesday, March 19, 2019

Life Full



Setting my feet gently 

on the ground I feel
like Mary Poppins

without an broad umbrella
without a magic satchel
but with a life full of experience,

full of the breadth of family, 
full of the shelter of friends
grounding me with joy in retirement.



“I like to be surrounded by harmonies and fullness and richness and vitality.”
~ Al Jardine

Monday, March 18, 2019

Jewelled Distractions




A change to routine

may only mean a 
change in positioning

from a blank wall
to a window on a world of
hummingbirds, juncos and squirrels

attempting to distract my thoughts
with charming success
until I put pen to paper once more.



“There is never a time when new distractions will not show up; 
we sow them, so several will grow from the same seed.”
~ Seneca