Today I noticed
blood pulsing
from my heart to my toes,
feeding my lungs,
all the organs of my body,
my brain and through all
my muscles small and large.
A reminder,
sitting still or walking
sleep or awake that
in this moment,
this life is good.
“You notice. And noticing, you live.”
~ John Graves, writer
(1920 ~ 2013)
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