Every day I comb my hair, I wash my face, I take my pills…. Dilantin: little white capsules with an orange band
Once upon a time taking pills every day was an annoyance
~ after I had finally decided to make it part of my life
After annoyance passed taking my pills was like combing my hair, washing my face ~ I brushed aside memories of
the flatness before a seizure
the confusion after a seizure
the shame of having a seizure because
of forgetting to take little white capsules with the orange band.
of forgetting that triggers for a seizure are all around me
of believing that seizures won’t happen again
today those memories are as distant as my annoyance at taking
the little white capsules with the orange band every single day
Epilepsy is a part of me.
“Self-care is how you take your power back.”
~ Lalah, Delia
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