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Wednesday, January 22, 2020

Work Out

Gulls fishing - churning up their own water
Blue water sparkled and churned.
Multicoloured bathing suits flashed.
Multi shaded coiffures, tied up, loose or curled, 

endangered by splashes from
the energy of watery exercise,
survived intact ~ almost.

Hearty cheers and steady direction called out from a seasoned instructor lead us through a whole hour!

Singalong music, muffled by laughter,
shouts and frothing water kept us
in time to strains, stretches, and strides.

“Energy and persistence conquer all things.”
~ Benjamin Franklin

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