Slow down when the noise
of the world is too big
Slow down when your heart
races down into your feet.
Slow down and breathe
calm into your toes.
Breathe deeply, calmly
to ease into late evening.
Close your eyes and sleep
'til the new day dawns.
“Wise and slowly; they stumble that run fast.”
~ Hugh Howey, Wool Omnibus
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