Relax and breathe ~
when your heart is crying,
when the world is too heavy,
when the wind is too wild
~ it seems impossible.
It is the only solution
when we know that
we are no bigger
than the air in our lungs
~ then it is time to
breathe deeply and relax.
“Your breath is your best friend.”
~ Professor Ramchandra Gandhi,
Philosopher and teacher
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